Ergonomics training & coaching trajectory
After a posture analysis, the workshop starts with ART.
This workshop lasts 2-2.5 hours.
The most common physical occupation-related problems are discussed (lumbar, cervical, and hand & wrist). Subsequently, specific exercises are taught per zone with useful tips when you can best implement them during your working day.
- A package with ergonomic aids is included per trajectory (foam roll, exercise mat, stretcher, and balls).
- After the workshop, ergonomic saddle chairs from ERGOsp can be placed on trial for 7 to 10 days.
- When collecting the saddle chairs after 7 to 10 days, there is 1ste evaluation with ERGOsp, which feeds the feedback back to ART.
- 1 month after the workshop there is a 2the evaluation with ART online to gauge the implementation of the taught exercises.
In October, the month of ergonomics, this training & coaching program can be booked for € 495 ex.21% VAT instead of € 675 ex.21% VAT.
Option: trajectory monitoring by ART. This should preferably take place every 3 months (after consultation with the person in charge). This can be booked per session: online (€ 95 ex VAT) or onsite (€ 185 ex VAT).
Yes, I would like more information about this trajectory!