Ergonomics training & coaching trajectory

After a posture analysis, the workshop starts with ART.

This workshop lasts 2-2.5 hours.

The most common physical occupation-related problems are discussed (lumbar, cervical, and hand & wrist). Subsequently, specific exercises are taught per zone with useful tips when you can best implement them during your working day.

  • A package with ergonomic aids is included per trajectory (foam roll, exercise mat, stretcher, and balls).
  • After the workshop, ergonomic saddle chairs from ERGOsp can be placed on trial for 7 to 10 days.
  • When collecting the saddle chairs after 7 to 10 days, there is 1ste evaluation with ERGOsp, which feeds the feedback back to ART.
  • 1 month after the workshop there is a 2the evaluation with ART online to gauge the implementation of the taught exercises.


In October, the month of ergonomics, this training & coaching program can be booked for € 495 ex.21% VAT instead of € 675 ex.21% VAT.


Option: trajectory monitoring by ART. This should preferably take place every 3 months (after consultation with the person in charge). This can be booked per session: online (€ 95 ex VAT) or onsite (€ 185 ex VAT).


Yes, I would like more information about this trajectory!